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21#399 Silence as a Tool for Self-Awareness, with Brandon Mehrgut

#399 Silence as a Tool for Self-Awareness, with Brandon Mehrgut

Aug 8, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life!   At Limitless, we’re all about enhancing our own self-awareness. Can mindfulness help you in this way, too? In this […]

22#398 Mindfulness in the Workplace, with Brandon Mehrgut

#398 Mindfulness in the Workplace, with Brandon Mehrgut

Aug 7, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life!   Is mindfulness just an individual practice? What if we could have entire teams acting with more intention and focus? […]

23#397 Unleashing Your Creativity, with Brandon Mehrgut

#397 Unleashing Your Creativity, with Brandon Mehrgut

Aug 6, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life!   No matter how you spend your days, chances are you can benefit from enhanced creativity. From the kitchen to […]

24#396 Sharpening Your Focus through Mindfulness, with Brandon Mehrgut

#396 Sharpening Your Focus through Mindfulness, with Brandon Mehrgut

Aug 5, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life!   We all have things we just need to get done in our day. But how many times have you […]

25#395 Attaining Work-Life Balance with Mindfulness, with Brandon Mehrgut

#395 Attaining Work-Life Balance with Mindfulness, with Brandon Mehrgut

Aug 4, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life!   Who doesn’t need a serious readjustment to their work-life balance??? In this episode with Brandon Mehrgut, a Senior Trainer […]

26#394 Introduction to Mindfulness, with Brandon Mehrgut

#394 Introduction to Mindfulness, with Brandon Mehrgut

Aug 3, 2017

NEW: Download the Limitless Laowai Consulting App for free by searching in your app store or clicking http://subsplash.com/limitlesslaowai/app!! All Limitless audio, video, wellness and event content designed to unlock greater freedom and possibility in your life! Brandon Mehrgut is a Senior Trainer at Potential Project and the founder of Shanghai Mindfulness. In this seven part series […]

27#390 The Enneagram in Relationship: Type 9, The Peacemaker

#390 The Enneagram in Relationship: Type 9, The Peacemaker

May 17, 2017

In this episode of Limitless Laowai, we’re finishing our series on “Creating amazing relationships: understanding the transformative power of the Enneagram. In this episode, we’ll explore “Type 9″ The Peacemaker.” Nines, unlike Eights, avoid conflict at all costs and can act from habit as a way to create comfort and familiarity. It’s also a way […]

28#384 The Enneagram in Relationship: Type 6, The Loyalist

#384 The Enneagram in Relationship: Type 6, The Loyalist

Apr 26, 2017

In this episode of Limitless Laowai, we’re continuing our series on “Creating amazing relationships: understanding the transformative power of the Enneagram. In this episode, we’ll explore “Type 6 The Loyalist.” Sixes can be partners who are challenging because they often question the underlying motives of their partners…”Do you really love me?” is a question that […]

29#382 April Wrap Up_2 with Ally and Pete

#382 April Wrap Up_2 with Ally and Pete

Apr 21, 2017

In this Weekly Wrap Up of Limitless Laowai, Ally and Pete chat about the concept of “posturing” and how it’s incredibly important to approach life with positivity. Tune in and listen to our thoughts on this important concept and way of life!   Connect with Ally and Pete Connect with Ally at ally@limitlesslaowai.com and Pete […]

30#380 The Enneagram in Relationship: Type 5, The Observer

#380 The Enneagram in Relationship: Type 5, The Observer

Apr 17, 2017

In this episode of Limitless Laowai, we’re continuing our series on “Creating amazing relationships: understanding the transformative power of the Enneagram. In this episode, we’ll explore “Type 5″ The Observer.” Five’s use “detachment” and privacy as primary ways to avoid intimacy and stay in their heads. As much as they live in their heads they […]

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