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1#240 Attaining Your Best Pre-Conception Health, with Olga Nemchikova

#240 Attaining Your Best Pre-Conception Health, with Olga Nemchikova

Jul 13, 2016

More and more young families are relocating to China and oftentimes choosing to have children abroad. How do we ensure our best pre-conception health while living overseas? In this show, Ally caught up with health coach and personal trainer, Olga Nemchikova, to find out. A passionate advocate of health and wellness in Shanghai, Olga dropped […]

2#105 Olga Nemchikova – Attaining your best pre-conception health as an expat

#105 Olga Nemchikova – Attaining your best pre-conception health as an expat

May 19, 2015

More and more young families are relocating to China and oftentimes choosing to have children abroad. How do we ensure our best pre-conception health while living overseas? I caught up with health coach and personal trainer, Olga Nemchikova, to find out. A passionate advocate of health and wellness in Shanghai, Olga dropped her successful career […]

3#103 Dr. Zhao & Dr. Pan – Distinct Healthcare pros on skin and respiratory allergens in China

#103 Dr. Zhao & Dr. Pan – Distinct Healthcare pros on skin and respiratory allergens in China

May 13, 2015

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this show I speak with two medical doctors practicing in the south of China, Dr. Eric Zhao and Dr. Mingan Pan. Dr. Zhao is a dermatologist, specializing in skin related allergies, such as atopic dermatitis (infantile eczema), urticaria, and cosmetic dermatology. […]

4#32 Are you prepared for an emergency? Find peace of mind in 5 simple steps

#32 Are you prepared for an emergency? Find peace of mind in 5 simple steps

Jan 7, 2015

Let’s be honest, no one wants to be caught in the middle of a medical emergency…well, EVER, let alone in one without a plan! Are you prepared? In this episode, International SOS Clinic Manager, Sandra Fuld, shares the five steps to developing your comprehensive medical emergency plan while abroad. Complete with a downloadable form, this […]

5#31 Sandra Fuld – The five building blocks for a successful expat experience

#31 Sandra Fuld – The five building blocks for a successful expat experience

Jan 6, 2015

International SOS Clinic Manager, Sandra Fuld, was born in Belfast to an Irish mother and a Dutch father. She grew up in Germany where she also trained as a nurse. After graduation she moved to London where she worked in Infectious diseases and HIV, while simultaneously training to be an Acupuncturist. It was this interest […]

6#27 Sebastien Gaudin – Leaving corporate and giving a voice to the people

#27 Sebastien Gaudin – Leaving corporate and giving a voice to the people

Dec 31, 2014

Originally from France, Sebastien and his wife have been in China for 4 years and have a 9-month-old baby girl. He has a background in pharmacy and business and worked in a leading pharmaceutical company for 12 years in corporate business development and marketing in various markets, including the US, France, Mexico and China. Sebastien […]

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