More and more young families are relocating to China and oftentimes choosing to have children abroad. How do we ensure our best pre-conception health while living overseas? In this show, Ally caught up with health coach and personal trainer, Olga Nemchikova, to find out. A passionate advocate of health and wellness in Shanghai, Olga dropped […]

More and more young families are relocating to China and oftentimes choosing to have children abroad. How do we ensure our best pre-conception health while living overseas? I caught up with health coach and personal trainer, Olga Nemchikova, to find out. A passionate advocate of health and wellness in Shanghai, Olga dropped her successful career […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this show I speak with two medical doctors practicing in the south of China, Dr. Eric Zhao and Dr. Mingan Pan. Dr. Zhao is a dermatologist, specializing in skin related allergies, such as atopic dermatitis (infantile eczema), urticaria, and cosmetic dermatology. […]

Let’s be honest, no one wants to be caught in the middle of a medical emergency…well, EVER, let alone in one without a plan! Are you prepared? In this episode, International SOS Clinic Manager, Sandra Fuld, shares the five steps to developing your comprehensive medical emergency plan while abroad. Complete with a downloadable form, this […]

International SOS Clinic Manager, Sandra Fuld, was born in Belfast to an Irish mother and a Dutch father. She grew up in Germany where she also trained as a nurse. After graduation she moved to London where she worked in Infectious diseases and HIV, while simultaneously training to be an Acupuncturist. It was this interest […]

Originally from France, Sebastien and his wife have been in China for 4 years and have a 9-month-old baby girl. He has a background in pharmacy and business and worked in a leading pharmaceutical company for 12 years in corporate business development and marketing in various markets, including the US, France, Mexico and China. Sebastien […]