Podcasts

29 Aug

#267 Level Up Your Life: Moving Beyond Learned Helplessness

As expats, moments in our our lives are often out of our control. How do you react when you feel external stress or stimulus that's painful, confusing, or disorienting? In this show, my co-host Pete Rogers and I dig into...
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25 Aug

#266 Level up your life: Is humility your core?

level up series | 0 comments |

Genuine humility seems a rarity in our day and age when access to limitless information has made becoming an 'expert' easier than ever and an obsession with social media necessitates shameless self-promotion. So, what does true success, coupled with humility,...
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24 Aug

#265 Level Up Your Life: The Power Behind 80/20 Living

level up series | 0 comments |

Check out these stats: 20% of any carpet in your home gets 80% of the wear and tear. 80% of your emails go to 20% of your contact book. 20% of the people in your team do 80% of the work. Are...
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23 Aug

#264 Level Up Your Life: Be An Adaptability Machine

level up series | 0 comments |

Who are the most successful people you know? The smartest? The strongest? I doubt it. In this show, my co-host Pete Rogers and I talk about the power of adaptability. In fact, we urge you, no matter where you are...
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22 Aug

#263 Level Up Your Life: Getting What You Deserve

level up series | 0 comments |

What is it that you want in life... Better internal health or external physique? A better marriage? Better friendships and relationships? A higher paying or more fulfilling job? We all want a better life in many of these areas but,...
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19 Aug

#262 China Travel: Bucket List—Tibet

Lifestyle | 0 comments |

Ignite your passion for traveling within China with this series with Youlan Tours. Ally was thrilled to sit with Irene Baro, founder of Youlan Tours, a Spanish travel agency specializing in China, and a member of her marketing team, Julia...
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15 Aug

Motivating, Empowering & Connecting China's Expats

#267 Level Up Your Life: Moving Beyond Learned Helplessness

#266 Level up your life: Is humility your core?

#265 Level Up Your Life: The Power Behind 80/20 Living

#264 Level Up Your Life: Be An Adaptability Machine

#263 Level Up Your Life: Getting What You Deserve

#262 China Travel: Bucket List—Tibet

#261 China Travel: Adventure Trips

#260 China Travel: Hidden Gems—Shanxi

#259 China Travel: Chengdu Panda Volunteering Program

China Travel: Tips For Traveling Well With Your Little Ones, Youlan Tours

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