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Motivating, Empowering & Connecting China's Expats

13 Dec
0

#310 Become your own Super Hero: Keeping Fit This Winter

Getting Fit, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai, we continue our series on "Getting Fit" with personal fitness coach, Andrew Jeanfreau. In episode 2, Andrew gives very practical and helpful tips for staying fit during the winter months and during the holiday...
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12 Dec
0

#309 Laowai Chinese: Buying and Haggling

Laowai Chinese, Lifestyle, Uncategorized | 0 comments |

Time to hit up the markets to buy gifts for back home! Learn the difference between asking for something cheaper and actually asking for it to be pricier... yes, yes it happens all.the.time. Tune in and don't let it happen...
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09 Dec
0

#308 This week’s wrap up: Samoa or bust!

News & Updates, Wrap Ups | 0 comments |

The holiday season is upon us! Tune into this week's wrap up to catch up with what's been going on with Pete and Ally over the last few week's and to hear what's ahead.   Connect with Ally and Pete...
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08 Dec
0

#307 Become your own Super Hero with Andrew Jeanfreau: A Philosophy of Fitness

Getting Fit, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai, we begin a series on "Getting Fit" with personal fitness coach, Andrew Jeanfreau. In episode 1, Andrew tells us of his personal journey from United States Marine to Personal Fitness Coach and Mixed Marital...
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07 Dec
0

#306 Going Deeper: The Challenge of Intimate Relationships

Going Deeper, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai, we finish our series on "Going Deeper." In this episode we are going to engage the question of how self-acceptance, and relationships help us grow into more loving people. When we "fall in love"...
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29 Nov
0

#305 Going Deeper: The Slippery Slope of Envy

Going Deeper, Lifestyle, Motivation | 0 comments |

We begin this episode with a simple question: "How you ever secretly felt happy at someone else's failure?" If you have, then perhaps you were working through envy. We often don't talk about envy in the same way we talk...
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28 Nov
0

#304 Going Deeper: The Trap of Perfectionism

Going Deeper, Lifestyle, Management | 0 comments |

In this episode of Limitless Laowai, we continue our series on "Going Deeper." In this episode, we are going to engage the question of when does striving for excellence blur into a desire to be perfect at all costs? What...
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24 Nov
0

#303 Going Deeper: Demystifying co-dependence

Going Deeper, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai, we are continuing our series on "Going Deeper" by delving into the dark territory of co-dependence. This is a popular term in pop psychology but what does it really mean? Can helping other people...
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23 Nov
0

#302 Going Deeper: Workaholism and being an achievement machine

Going Deeper, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai we are working through episode 2 of our series related to "Going Deeper." In this episode, we tackle the very real problem of workaholism and how devastating it can be to not only our...
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22 Nov
0

#301 Going Deeper: Our Journey towards wholeness

Going Deeper, Lifestyle, Motivation | 0 comments |

In this episode of Limitless Laowai, we are beginning a series of podcasts designed to help us all "Go Deeper." I'm returning to some of the material I've taught for years to university students that proved to stand the test...
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Motivating, empowering and connecting China's Expats

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