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11#304 Going Deeper: The Trap of Perfectionism

#304 Going Deeper: The Trap of Perfectionism

Nov 28, 2016

In this episode of Limitless Laowai, we continue our series on “Going Deeper.” In this episode, we are going to engage the question of when does striving for excellence blur into a desire to be perfect at all costs? What are the emotional and psychological costs of being a perfectionist? Is there any benefit to […]

12#299 This week’s wrap up: When you find yourself overcommitted

#299 This week’s wrap up: When you find yourself overcommitted

Nov 18, 2016

Mid-fall is the worst time for time management. Everything you’ve committed to early on seems to have piled on top of one another and if you find yourself backing out, or fulfilling obligations with little joy, then tune into this mini wrap up for a couple of thoughts to chew on over the weekend.   […]

13#285 A dream with no regrets: Perspectives from author Funky Chicken

#285 A dream with no regrets: Perspectives from author Funky Chicken

Oct 20, 2016

What does it mean to be successful in China? In this third episode with humorist Funky Chicken, she shares her funny and poignant perspectives on living in China with no regrets. “The next 24 hours could be just another day, or they could be the day that changes your life. The next conversation you have […]

14

#284 Understanding the world of ‘kuaidi’, with Ringy001

Oct 19, 2016

Ringy001 is the first and only platform that provides free human translation to expats in China. By interacting with warm-hearted local bilinguals on WeChat, expats can get help with their daily problems that are caused by language barriers. In this show, Ringy001 founder, Swan Huang introduces a stellar way to manage all of your shipping […]

15#279 Meta Reprogramming pt7: Try New Things

#279 Meta Reprogramming pt7: Try New Things

Oct 12, 2016

In this episode with therapist Julia Villalobos, she and Ally wrap up all of the exercises you’ve learned in this series. In an attempt to increase your neuroplasticity and overcome fear, learn how to overcome the limiting beliefs that your mind projects over your body to ultimately reach your goals.     Connect with Julia Connect […]

16#278 Meta Reprogramming pt6: Dreams

#278 Meta Reprogramming pt6: Dreams

Oct 11, 2016

Most of us dream. Have you ever woken from a dream shaken up from images you saw or powerful emotions you felt? In this episode with therapist Julia Villalobos, learn how and why to get back to those moments, explore and work through them in a safe and effective way.     Connect with Julia Connect […]

17#277 Meta Reprogramming pt5: Overcoming Limiting Beliefs

#277 Meta Reprogramming pt5: Overcoming Limiting Beliefs

Oct 10, 2016

In Part 5 in the Meta Reprogramming series with therapist Julia Villalobos, learn tools and techniques for overcoming limiting personal beliefs. Tune in to get equipped to eliminate your blocks and reach your true potential.     Connect with Julia Connect with Julia by email at juliafairytales@yahoo.com, or WeChat at Lia-1988. Episode sponsors A special thanks to […]

18#274 Meta Reprogramming pt4: Getting To The Real You

#274 Meta Reprogramming pt4: Getting To The Real You

Sep 16, 2016

We all wear costumes. You may be a mom, or dad, sister or brother, perhaps an employee, a friend. What does it look like when you teach your brain to be comfortable without wearing a single one of these labels and everything that goes with them? In this episode with therapist Julia Villalobos, she walks […]

19#273 Meta Reprogramming pt3: Drawing Upon Our Parents

#273 Meta Reprogramming pt3: Drawing Upon Our Parents

Sep 9, 2016

Our relationships with our parents can propel us towards our future or serve to block us from receiving what we need to move forward. In this show with therapist Julia Villalobos, she walks us through an exercise we can use to connect and receive all the positive energy we need from mom and dad.   […]

20#272 Meta Reprogramming pt2: Get What You Want

#272 Meta Reprogramming pt2: Get What You Want

Sep 8, 2016

Chances are you desire certain things for your life. Sometimes we need to stop chasing them and wait for them to come. In this exercise with therapist Julia Villalobos, she walks through an exercise called “Wished Horizons” that teaches you how to picture your ideal future and equip your brain with the tools it needs […]

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