In this episode of Limitless Laowai, we are beginning a series of podcasts with Raf Adams, author, entrepreneur and a guide to the inner-life. In this introductory episode, Raf explains how he came to China and what life challenges and opportunities led him to write “The Suited Monk: Finding Your Life’s Purpose and True […]

  In this episode of Limitless Laowai, we are beginning a series of podcasts with Ann Marie Sabath, author, entrepreneur and international etiquette expert. In this introductory episode, Ann Marie takes us on a journey that led to her becoming an etiquette expert and why she believes that learning etiquette is a critical life-skill. She […]

In this episode of Limitless Laowai, we continue our series of podcasts that we believe can transform your working relationships. In this episode, I will introduce you to the Enneagram Type One: The Perfectionist. We start with Type One because it just feels right to start here even though all 9 types are equally important. […]

 In this episode of Limitless Laowai, we are beginning a series of podcasts that we believe can transform your working relationships. In this episode, I will introduce you to the Enneagram, a powerful transformation tool that will help all of us unmask our true selves…and our false selves to create more efficient, collaborative, and growth […]

In this episode of Limitless Laowai, we are bringing you some vital information related to Marriage and Family Law in China and some of the essentials that expats need to know. In this conversation with Beijing-based lawyer, Qi Lianfeng, we delve into some of the most important issues that face expats who are married to […]

Do resolutions exist in China? Maybe, or maybe not! But… in this vocab-rich show, learn some of the common resolutions made by us ‘laowai’. 减肥 Jiǎnféi lose weight 戒烟 Jièyān quit smoking 少喝酒 Shǎo hējiǔ drink less 锻炼身体 Duànliàn shēntǐ work out 多睡duō shuì sleep more 多放松 duō fàngsōng relax more 多享受生活 Duō xiǎngshòu shēnghuó […]

As many of us know, the holiday season is an amazing time to spend with family and friends. It’s also a time when we have a tendency to overeat! Since we’re dedicated to expat wellness, this “end of the year” show can help us stay healthy in the new year with “Strategies for “Low Carb, […]

 Inevitably, life in China as an expat changes you. No matter which stage of the expat journey you’re in, this heart-felt interview with Ruth Stevenson will speak to you. If you’re brand new and still reeling from the shock of the move, her recount of the first few months may hit home. Conversely you may […]

In this episode of Limitless Laowai, we continue our series with World Champion Michelle Aboro and her Aboro Academy Partner, Yilan Yuen. In this episode, get ready to be challenged with a 12 week fitness program that will change your perspectives as well as your body. Join the Aboro Academy Community and challenge yourself to […]

In this episode of Limitless Laowai, we continue our series with World Champion Michelle Aboro and her Aboro Academy Partner, Yilan Yuen. In this episode, we hear from Michelle and Yilan about their philosophy of community and how they are growing a place of wellness not only for expats, but for Chinese nationals as well. […]