Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this episode we’re capping off the week with US registered dietitian and chief representative and blogger at Eat Well Shanghai, Margaret Keefe. Food allergies can be a legit scare for expats in China. “What do the labels say (and why are […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this show I speak with two medical doctors practicing in the south of China, Dr. Eric Zhao and Dr. Mingan Pan. Dr. Zhao is a dermatologist, specializing in skin related allergies, such as atopic dermatitis (infantile eczema), urticaria, and cosmetic dermatology. […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this episode we’re going to tackle household allergens with experts from PureLiving, Kellie Henry and Graeme McLeish. Kellie just celebrated her 6-year China-versary, arriving in Shanghai in April 2009 and has been working with PureLiving for 3 and a half years. […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, which in China, begs the question: In the land of dumplings and wheat noodles, is living gluten-free attainable or just a pipe dream? Food industry expert, Sanna Luoto, assures us with patience and preparation it’s totally possible! Sanna has been living in China […]

If you’ve been following the Limitless Journey you may have noticed I’ve not recorded a Weekly Wrap-up in quite some time! Well, I’ve heard your feedback (thank you!) and have switched things up a bit. It’s been so ridiculously exciting and I needed some time to clearly define and best articulate where we’re heading. Tune […]

If you are concerned about maintaining your health and fitness while abroad or looking for strategies to get back in the game (and stay there!) then this is an episode you must hear! Siri is the co-owner of Z&B Fitness and a fitness instructor. She has been in Shanghai for 4 years and is a […]

Vitto is the managing Partner of Pacific Prime. She helped bring the company from Hong Kong to Shanghai in 2003 and has been in Shanghai now for 13 years. Under Vitto’s lead, Pacific Prime has grown into an international company with five offices in four countries in East Asia and the Middle East. She is […]

Driven by purpose, Cindy found her calling and moved from corporate American to the not-for-profit sector just last year, as the CEO for Chunhui Children’s Foundation. Today, Cindy is going to share with us her transition from the executive fast track to leading one of China’s most recognized NGOs, the importance of a personal mission […]

Abbie has been in Shanghai four and a half years. She is from the US and married her highschool sweetheart, who’s Spanish and Puerto Rican. She is a freelance writer, stay at home mom and volunteer. A southern girl with a sense of adventure, she loves cooking, getting together with friends, reading and traveling with […]

Eva has lived in Shanghai for a year and a half with her family. They moved to Shanghai for her husband’s job and she has continued in her role as president of a medical communications company based in the US. Their clients are biotech companies and the focus of the company is research and education […]