At Limitless, we’re all about helping you be successful in China faster and this final installment of the Enneagram podcast series will give you strategies for living and working in the typical ‘6’ nation of China. If you’ve not listened to parts 1 and 2, definitely go back (or part 3 won’t make much sense!). […]

Unlike other personality descriptions that label you and leave you high and dry, the Enneagram is a tool full of hope that provides each person with practical steps towards a more balanced life. In part 2 of the Enneagram series with Pete Rogers (you’ll find Part 1 here) learn how movement around the nine personality […]

Caution: Learning about the Enneagram may change your life. If you’re up for understanding yourself and those around you in your home or at the work place better, developing more empathy and compassion for why people do what they do, then you’re seriously in for a treat with this three-part Enneagram mini series with management […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this episode we’re capping off the week with US registered dietitian and chief representative and blogger at Eat Well Shanghai, Margaret Keefe. Food allergies can be a legit scare for expats in China. “What do the labels say (and why are […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this show I speak with two medical doctors practicing in the south of China, Dr. Eric Zhao and Dr. Mingan Pan. Dr. Zhao is a dermatologist, specializing in skin related allergies, such as atopic dermatitis (infantile eczema), urticaria, and cosmetic dermatology. […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, and in this episode we’re going to tackle household allergens with experts from PureLiving, Kellie Henry and Graeme McLeish. Kellie just celebrated her 6-year China-versary, arriving in Shanghai in April 2009 and has been working with PureLiving for 3 and a half years. […]

Limitless has teamed up with Epermarket to bring you Allergy Awareness Week, which in China, begs the question: In the land of dumplings and wheat noodles, is living gluten-free attainable or just a pipe dream? Food industry expert, Sanna Luoto, assures us with patience and preparation it’s totally possible! Sanna has been living in China […]

Jerel is a Tedx speaker and author of Sharpening China’s Talent, which will be released in the early summer of 2015. He is the founder and principal consultant of Sharpening Axes, an employer engagement consulting firm and after a 23-year career in IT, Jerel has been advising and coaching senior level executives and managers of […]

If you’ve been following the Limitless Journey you may have noticed I’ve not recorded a Weekly Wrap-up in quite some time! Well, I’ve heard your feedback (thank you!) and have switched things up a bit. It’s been so ridiculously exciting and I needed some time to clearly define and best articulate where we’re heading. Tune […]

If you are concerned about maintaining your health and fitness while abroad or looking for strategies to get back in the game (and stay there!) then this is an episode you must hear! Siri is the co-owner of Z&B Fitness and a fitness instructor. She has been in Shanghai for 4 years and is a […]