In this episode of Limitless Laowai, we continue our series of podcasts with Raf Adams, author, entrepreneur and a guide to the inner-life. In this third episode, Raf goes into the laws of rejection and acceptance and strategies for closing the gap between your external life (suit) and inner life (monk) and how managing your emotions, especially negative emotions can lead to trust in life so that you can live with “flow.”

Connect with Raf

Connect with Raf at www.suitedmonk.com.

You can also buy “The Suited Monk” on Amazon!

Episode sponsors

A special thanks to this show’s sponsors, Concordia International School Shanghai. Discover more at www.concordiashanghai.org.

What’d you think of this show? Send comments, questions and feedback to the host at pete@limitlesslaowai.com.