Information overload, conflicts and problems are a part of life. When they aren’t managed properly (or at all!) the stress and tensions of life can weigh heavily on us physically, mentally and emotionally. What if there were easy techniques that you could do on a daily basis to help you manage and sift through the stresses of life, to achieve your goals and dreams? This show with therapist Julia Villalobos kicks off a mini-series that’ll teach you just that. Tune in to hear an intro to a technique called Meta Reprogramming and learn how it can benefit you.

Connect with Julia

Connect with Julia by email at juliafairytales@yahoo.com, or WeChat at Lia-1988.

Episode sponsors

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