In this episode of Limitless Laowai, we welcome expert negotiator Vivien Newrzella who will help us enter into the world of negotiations in a way that will intrigue and inspire. In this podcast, Vivien begins by describing what drew her to this often difficult skill-set and how negotiation is an essential tool for people in […]
In this episode of Limitless Laowai, we are finishing our amazing series of podcasts with Raf Adams, author, entrepreneur and a guide to the inner-life. In this wrap-up episode, Raf goes deep into the reality of happiness and how we cultivate and grow happiness in our lives so we may become more awake. Raf concludes […]
In this episode of Limitless Laowai we are working through episode 2 of our series related to “Going Deeper.” In this episode, we tackle the very real problem of workaholism and how devastating it can be to not only our inner growth but to our family and friends as well. Are you a workaholic? What […]
Chances are you desire certain things for your life. Sometimes we need to stop chasing them and wait for them to come. In this exercise with therapist Julia Villalobos, she walks through an exercise called “Wished Horizons” that teaches you how to picture your ideal future and equip your brain with the tools it needs […]
Information overload, conflicts and problems are a part of life. When they aren’t managed properly (or at all!) the stress and tensions of life can weigh heavily on us physically, mentally and emotionally. What if there were easy techniques that you could do on a daily basis to help you manage and sift through the […]
This show is for all you perfect people out there. Perfectionism makes us measure our worth by our accomplishments and productivity and I myself can fall into perfectionist behaviors if I’m not careful. Perhaps that’s why I particularly enjoyed this show with my co-host Pete Rogers for our Level up your Life series. Tune in […]
We all go through dark times. Hard times. Heck, moving to China can cast the most intrepid of laowai into uncertainty and darkness. Is there a point to these valleys? In this show with my co-host Pete Rogers, we discuss the necessity of troubling times, how we can navigate through them and what’s really the […]
Learning is life and life is learning. From the moment we’re born, we’re thrown into a world that confounds us and our learning journey begins. Did you know that you’re the combined sum of the 5 people you hang around with the most? Who is that for you? Do you like what there sum equates […]
As expats, moments in our our lives are often out of our control. How do you react when you feel external stress or stimulus that’s painful, confusing, or disorienting? In this show, my co-host Pete Rogers and I dig into the idea that behaviors resulting from feelings of helplessness can actually be learned, and if […]
Heather is a nomad at heart, who loves adventure. From the time she was a small child she dreamt of traveling the world. What she didn’t know was she’d get to see the world by living abroad. In the past 16 years she has moved 13 times between five different countries. A passionate advocate of […]
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In this episode of Limitless Laowai, we’re delighted...
In this episode of Limitless Laowai, we welcome Stephany Zoo...